The Somatic Composition Calculator turns a few simple body measurements (height, weight, waist, hips, and optional chest/neck) into a clear snapshot of your current body proportions and composition signals. It instantly computes key ratios like BMI, waist-to-height, waist-to-hip, and (if you include neck) an estimated body-fat %, then summarizes your overall profile with a shape archetype and a Somatic Score you can track over time.
[somatic_calculator]